Info as of 11/29/11
Off-Season Arm Strengthening and Accuracy Program for Baseball Pitchers
One hour throwing sessions designed for arm strengthening and pitching accuracy.
Where :Totino-Grace High School
When : Sunday evenings for 8 weeks.
Starting December 4th and continuing until Feb. 19th, 2012.
We will not meet: Dec. 25th, Jan. 1st, Jan. 22nd and Feb. 5th.
Times: Ages 10- 12 6:00—7:00 PM (limited to 1st 20)
Ages 13-15 7:00—8:00 PM (limited to 1st 20)
Ages 16- on up 8:00-9:00 PM (limited to 1st 20)
Cost: 8 Sessions for only $125.00 - includes tax.
Pay on the 1st session December 5th.
We accept cash, check or credit card
Sessions will include: dynamic stretching, throwing progression, control drills, long catch for arm strength, video tape analysis to show each thrower what they should work on, and techniques to carry-over skills into competition.
We will have a hitting clinic on February 26th 2012. More info will follow.