Training
BFS Readiness Strength Program
Check out the information about Shakopee’s summer BFS Readiness strength program that will be run at the high school. This program is specifically designed for athletes going into grades 6-8, will have low numbers to instruction ratio, it focuses on instruction, and is the only thing training going on in the HS Fitness Center during these sessions. We are offering an evening program T/TH and a morning program M/W that will be dedicated to developing these young athletes to get them ready physically for the next level. The morning sessions will be run by Donnat Courteau (certified strength trainer & JH Strength Coach) and Jody Stone (certified strength trainer, HS Varsity Football Coach & Youth Baseball Coach - Minor League 7 Blue Team). The evening sessions will be run by Pati Richards (certified strength trainer & JH track coach) and Ivan Cardona (certified strength trainer). In addition to the adult strength coaches, we will have four to five experienced varsity athletes to assist us with helping the younger athletes progress safely and learn the total program. If you would like more information about strength training and young athletes, feel free to contact Jody Stone (jstone@shakopee.k12.mn.us).
Jody Stone
certified strength trainer, HS Varsity Football Coach & Youth Baseball Coach - Minor League 7 Blue T
SYBA maintains a list of baseball training facilities and camps as a source of information.
Check out the Training Facilities and Baseball Camps tabs for additional locations and camps.
Triple Play Sports - Prior Lake
Proud Sponsor of Shakopee Youth Baseball
A training session is 40 minutes total, 20 minutes in the soft toss cage and 20 minutes in the batting cage. You may use our rubber base balls or you can provide your own. Our machines will throw leather baseballs - low seams are more accurate.
